Course curriculum

    1. Your uterus

    2. Waves/contractions

    3. Baby's journey

    4. Hormones

    5. Your waters

    6. Induction

    7. What helps birth?

    1. Stages of labour

    2. Sounds

    3. Movements

    4. Purple line

    5. Vaginal exams

    6. Contractions

    1. Golden thread breath

    2. Vocalising

    3. Horse lips

    4. Down breathing

    5. Coached pushing

    6. Assisted birth and C-section birth

    7. Mirror breath

    1. Hands and knees

    2. Standing

    3. Squat

    4. The dilation station

    5. Making space

    6. Birth balls

    7. Optimal foetal positioning

    1. Epidural positions

    2. Monitoring

    1. Wave comb

    2. Essential oils

    3. Hot water bottle

    4. Tens machine

    5. Birth environment

    6. Water

    7. Birth partners

    8. Hands on assists

    9. Visualisations and Affirmations

About this course

  • £25.00
  • 49 lessons
  • 4 hours of video content

Discover your potential, starting today

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